Work With Lexy

I am Trauma Trained Somatic Practitioner with a background in Psychology and training in Somatic Experiencing, Trauma Informed Coaching, Somatic Parts Work, PolyVagal Theory, Attachment Repair, and more. 

 Beyond my professional background, I'm a human who has navigated complex trauma and chronic health challenges. I bring empathy and understanding to those feeling stuck, in pain, or caught in a cycle. 

My own journey taught me the power of cultivating a new relationship with our bodies, realizing that change is possible by listening to our body's language. No matter where you are on your path, remember: you make sense, and your body is brilliant and capable.

With love, Lexy x