Hi, I’m Lexy Florentina
My name is Lexy and I’m a Trauma Trained Somatic Experiencing Practitioner on a mission to support humans in returning home to their body.
I have a background in Psychology and several years of client work and training in Trauma Informed Coaching, PolyVagal Theory, Somatic Touch, Complex PTSD, and Somatic Experiencing.
But with the professional work aside, I am first and foremost a human who has experienced complex trauma, childhood trauma and chronic health challenges. As a practitioner and space-holder, I come with empathy for and understanding of what it’s like to feel stuck, in pain, and living in a cycle that can’t seem to be escaped.
In the midst of my own journey I discovered just how possible it is to experience change and to cultivate a new relationship with our bodies and the world around us. Through learning the language of my body and how symptoms are messages, small changes began to show up. It was through the consistent practice of being more IN my body rather than DOING things to FIX my body that transformation slowly began to unravel.
Over the years, what I’ve come to know is that our bodies are brilliant and capable and no matter where you are on your path: you make sense.
Specialties & Qualifications
Current: Somatic Experiencing Practitioner Training
TICC Moving The Human Spirit Trauma Informed Coach
Engaging the Rhythm of Regulation: Foundations of Polyvagal Informed Practice with Deb Dana at The Poly Vagal Institute
Kathy Kain Somatic Practice Touch Skills Training Level 1
Trauma Solutions Working With Complex Trauma with Diane Poole Heller and Peter Levine
Integrative Somatic Parts Work With Fran Booth
BA Psychology - University of Arizona
RYT Registered Yoga Teacher
Chat with me
You’ve heard my story, now I’d love to hear yours! Where are you on your journey? What still feels stuck? How can I support you?
