for those tired of “fix yourself” culture

Sustainable nervous system healing

for those tired of “fix yourself” culture

Sustainable nervous system healing

Which sounds most like what you’re looking for?

Deep transformation & healing program

Gentle Mind Body Integration & Community

Step into the life, relationships, and purpose you crave by befriending your nervous system

Hi! I’m Alexis Florentina

I’m a practitioner, coach and educator helping you learn how to relate to your body so you can feel more present in your relationships, more at ease in your nervous system, and find freedom from chronic anxiety, pain or emotional turmoil.

Along with my hands-on clinical training in Somatic Experiencing, psychology, nervous system physiology, and emotional processing - I come with firsthand experience of what it's like to navigate chronic stress, unhealthy relationship patterns, overwhelming emotions, trauma and more. My work is aimed to help you not just learn “tools” but discover a whole new way of living, relating, and thriving in the world.

Read my story

for you

My work helps you stop the inner war, so you can build self trust and feel connected again.

If you’re here you may be like most humans who have learned to see their body, their emotions, and their inner experiences as problems to solve, as issues to fix, and as responses to manage.

Maybe it feels like you have been fighting an inner battle for far too long and you’re tired of being in constant micro-managing mode with your own body.

Your body isn’t fighting against you it’s fighting

Let’s show your body that the past doesn’t have to create your future so you can…

Reclaim a fuller, healthier, more vibrant life

Stop fighting your emotions and start understanding and relating to them

Step out of overwhelm and into a clear path of growth and change

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Thousands of people around the world just like you are changing their lives with this work

"Working with Lexy has been a transformative experience in my life and practice."

Her expertise has not only helped me find greater emotional balance but has also empowered me to better serve my clients. Through her guidance, I have learned invaluable techniques to regulate my nervous system and connect with my body, leading to profound personal insights and breakthroughs.

Gigi

madison

"Lexy has taken me to places of healing and resources that I struggled to believe were possible for me 6 months ago, even after 11 years of therapy."

I felt like she was saying things and giving me words and tools for my experience that not even years in therapy, my grad school degree and many mental health training as a therapist myself had given me.

M.P.

"Lexy is one of the most gifted healing practitioners I've ever worked with."

I've spent decades in talk therapy, completed multiple coaching programs, and worked with several executive coaches. As a busy, full-time working mom, I never felt behind. Lexy's work is a true gift, and I cannot recommend Attune to You highly enough.

Naomi

"Lexy is an excellent teacher and knows what she's talking about."

I'm in awe of her knowledge, capacity to hold compassion, her presence and her as a person. She has a beautiful frequency that inspires.

Marielly

"Attune to you was the missing piece I needed at the exact time."

Finally I understood in an embodied way the role of the nervous system connecting all these pieces together as the central motor. I not only gained more tools to use in my daily life, but also gave me a better understanding of how to communicate with and read my body language.