The Missing Phase of Healing

How to Stop Overloading Your System

Welcome to The Missing Phase of Healing, a 45 minute masterclass that explores what happens when we’ve done so much healing work but still feel tired, dysregulated, or numb — and why integration is the part that’s often missing.

I’m honoured to help you along your healing journey.

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I also want to invite you to join a space where the next step exists…

Held

Held is my online community space where members come to find a place to settle, soften and co-regulation through guided restoration practices and integration. We meet LIVE twice a month, have Q&A classes, and more! And when you join in the next 24 hours, you can get $10 off your memberships (only $39/month)

Click here to learn more and join the movement towards rest